Meditation Made Simple app for iPhone and iPad
4.4 (
9984 ratings )
Health & Fitness
Developer: LQD Inc.
Free
Current version: 2.0.3, last update: 6 years agoFirst release : 17 Jun 2015
App size: 39.83 Mb
Meditation Made Simple, designed by hip-hop mogul and serial entrepreneur, Russell Simmons was created to put you on the fast track to happiness as a supplement to his book, Success Through Stillness: Meditation Made Simple. This step-by-step meditation practice will help you de-stress, refocus and perfect your mindfulness techniques. Russell guides you through your meditation journey on the road to true zen.
Pros and cons of Meditation Made Simple app for iPhone and iPad
Meditation Made Simple app good for
Im a beginner when it comes to meditating & this app is a great tool for everyday practice. I use it every day on my break at work & love it!
I havent been able to mediate for more than a few minutes with out distraction of my inner thoughts. The Rum mantra pulls my thoughts back to breathing. It really works, Thank you.
The introduction and explanation of what meditation is will really help beginners understand the purpose and benefits of meditation. The instructions explain how to meditate properly which is different from other guided meditation apps Ive used. Although Im not a beginner, I really benefited from using this app because the mantras really help me focus more than just music and deep breathing.
Some bad moments
Just not feeling It anymore. Original version with the rum was powerful. This latest one just isnt working for me. Please give us an option to choose which one we want. Should be simple! Will move on completely unless its fixed soon.
I purchased his book, and I started on my journey. Im looking forward to his app on meditation. Ommm
As someone who go away from my daily practice, I found this to be the perfect re-introduction. My first 10 minutes felt like 2 seconds. Thank you!
My mind was at peace.The vibration was awesome felt it all over my body.My children interrupted me during this time.I turned it back on and my body just fell right back to it.
Im a beginner yoga and meditation practitioner and this is great for me. The vibration is actually very calming. I was surprised that it was actually RS himself doing the humming. Good to see him actually participate in the meditation. It makes it more authentic
Simple to understand. My mind is now focused and ready for the day. I will definitely continue to use it and tell others.